Got a tip, kitchen tour, or other story our readers should see? To make this smoothie ahead of time, combine kale, banana, and pineapple in a bag or mason jar and store in the freezer. Starting with this kale pineapple smoothie! Leave a Reply Cancel reply. KALE PINEAPPLE SMOOTHIE INGREDIENTS. WELCOME! Pour the smoothie into 2 glasses and add optional garnishes if desired. Kale Apple Smoothie, an easy green smoothie recipe with kale and apple. The name “Tropi-kale Breeze” already tells you that this smoothie will … While you’ll have the smoothest results with a high-powered blend like a Vitamix, you can make this banana kale smoothie with a regular blender too. Author: Ashlyn Edwards | Belle of the Kitchen. Blend until smooth. Sweet, inexpensive, smoothie-worthy both fresh and frozen, it’s an ingredient that can do no wrong. You can use frozen pineapples or fresh pineapple chunks along with a few ice cubes. You can see a detailed outline of the nutritional data underneath the recipe. Seal the bag and freeze until solid, at least 2 … Pineapple Smoothie with Kale. Cuisine: American. Print Pin Rate. The ingredients can either be frozen or fresh, both work very well. 1 1/2 cups distilled water (organic apple juice could be used here) 1/2 inch fresh ginger (optional) I used half a banana. Enjoy immediately. A fabulous, very healthy green smoothie recipe, loaded with fruits, vegetables, and add-ins as you like. This is my first every Kale smoothie and I am so glad I tried your recipe. It’s loaded with tons of fruit, kale, and skim milk. Pineapple Ginger Kale Smoothie … pineapple! The directions are simple. Pineapples are a smoothie staple. DRINK immediately.. While both varieties can be used in this smoothie interchangeably, I find that buying a big bag of pre-cut curly kale in the salad section to be the easiest option. © 2010 - 2021 Well Plated by Erin. It’s packed with tropical flavor and fresh greens to give you a healthy and refreshing boost to your morning. Get the recipe for Kale Smoothie With Pineapple and Banana. The directions are simple. Coconut milk, chopped pineapple, and banana add a tasty tropical twist. And the great thing about cooking up kale for two whole weeks is our freezer is PACKED with kale. ), plus flax meal and sweet dates for what I think is the best, freshest, and most nourishing green smoothie recipe around. You can substitute other tropical frozen fruits for a similar flavor. Curly kale is lighter in color and has frilly edges. Let’s dive in and see this tasty green smoothie in action. Pineapple Turmeric Smoothie with Kiwi & Kale. This is a great healthy breakfast option or snack! Start your day off right with this Pineapple Kale Smoothie! 1/4 - 1/2 cup Pineapple (organic) 1 large Kale leaf (or 2 smaller ones; organic) 2 TBSP Flax seeds; 1 cup Water (filtered, natural spring) Optional: 2 ice cubes, or make one of your fruits frozen (not both) for a cold smoothie. This one tops my favorite and must do again list, soooo good! But this will make a difference to the texture of the smoothie. Can easily be changed up and made vegan and dairy-free. Make sure the kale is washed and dried so that no ice forms on the leaves. STUFF. Your email address will not be published. PUBLISHED: 1.15.2020. There is no better way to start the morning than with a tasty and nutritious smoothie. Place all ingredients (kale, almond milk, banana, yogurt, pineapple, peanut butter, and honey) in a blender in the order listed. Food fads may come and go, but this recipe is here to be your little black dress of morning meals. apple! Seal the bag and freeze until solid, at least 2 hours and up to 3 months. Loaded with flavor and nutrients this pineapple turmeric smoothie is not only delicious but looks so impressive. SHARE: Search for: To make a thicker smoothie, use frozen pineapple. Kale tips: Use any variation of kale you’d like! This is the gateway Kale Smoothie to end all kale smoothies! Kale Mango Pineapple Smoothie. Pineapple Kale Smoothie | Keto Smoothie. You’ll need just one quart sized bag of kale per smoothie for the recipe below. So, a couple of times a day I would drink big huge smoothie full of nutrients and healthy fats in addition to my meals. Calories: 202. Pineapple Kale Green Smoothie This delicious green pineapple smoothie is a great option while losing weight for any meal. Ingredients. Pour into a tall glass and garnish with chia seeds, if desired. Add additional water, almond milk, or ice and blend until smoothie reaches your desired consistency. Post navigation. I adore both sweets and veggies, and I am on a mission to save you time and dishes. Put lid on top of blender and hold firmly in place with folded dish towel. Make ahead: Smoothie packs can be stored in the freezer for up to 3 months. Also in mischief. Serve immediately. For anyone looking to up their intake of leafy greens, this green smoothie is a great place to start. So very good&healthy especially when you dont like any type of greens of any kind! Let’s dive in and see this tasty green smoothie in action. Make sure to destem the kale first and just blend the leaves. I realize kale smoothies might be sooooo 2016, but as far as this gal is concerned, the green smoothie trend is here to stay. I won’t put it off one more minute! Servings: 24 ounces. INGREDIENTS 60 grams of kale or other leafy greens like collards and spinach 40 grams of mango chunks peeled and cut into 1-inch cubes (this is easy to buy in frozen bags) This pineapple smoothie is one of these healthy recipes that are loaded with fiber and vitamins. The flat-leaf kind — also called Lacinato, Tuscan, dinosaur, or black kale — is darker in color, more tender, and has slightly thinner leaves, making it ideal for most cooking applications. If you have a high-powered blender: add all of the ingredients to it, then blend until smooth! I believe in kindness. It has a refreshing, zesty and tropical flavour that will remind you of sipping cocktails on a far away sandy beach. This kale pineapple apple smoothie is delicious and nutritious. Pour the smoothie into 2 glasses and add optional garnishes if … Required fields are marked * Rate this recipe ★☆ ★☆ ★☆ ★☆ ★☆ Comment. Notify me of replies to my comment via email. Sweet, inexpensive, smoothie-worthy both fresh and frozen, it’s an ingredient that can do no wrong. Then, simply fill 4 to 6 quart sized bags full of kale and freeze them. First off, Happy New Year to all of you! I realize I am at risk of dramatizing the impact that a breakfast smoothie can have on a person’s psyche, but this kale pineapple smoothie truly makes me feel fantastic every time I drink it. I’ve made dozens of green smoothies over the years, and this one is truly the best of all the healthy green smoothies in the land. Pineapples are a smoothie staple. Thanks for sharing..Stay healthy :D. YAY, so glad to hear it Namrata! What better way to do those things than with some great new recipes to make you feeling your best, like smoothies?! Alternatively, you could add a banana (use frozen for a thicker smoothie). Even if you don’t consider yourself a green smoothie person, have disliked other kale smoothies you’ve tried, or are skeptical of anything green before 11 a.m. in general, you will be hard-pressed to resist this kale pineapple smoothie recipe. Pineapple + Kale Green Smoothie. A delicious and creamy green kale pineapple smoothie with banana and Greek yogurt. After a few sips, I believe I can do just about anything. Disclosure & Privacy Policy. So, a couple of times a day I would drink big huge smoothie full of nutrients and healthy fats in addition to my meals. This super simple smoothie is a great recipe for beginners, as it only calls for kale, pineapple, banana, carrot juice and maca powder. The best for detox or just a healthy breakfast or snack with all those kale benefits! This green smoothie recipe combines equal parts fruit and vegetables (kale! Pineapple Kale Smoothie | Keto Smoothie. Course: Drinks. My secrets for making wholesome meals you'll WANT to eat. Add 1 cup pineapple chunks and 2 tablespoons chia seeds. Give a try to the healthy recipe once and you … If the smoothie thickens, just shake it to bring back to a smooth texture. Thanks for sharing! Keywords:: beverages, green juice, healthy, kale, pineapple, smoothie. ★ ★ ★ ★ ★ Reply. Then, simply fill 4 to 6 quart sized bags full of kale and freeze them. It’s flattering, all about the essentials, and is designed to make you feel fabulous. Let’s blend! Pineapple Smoothie with Kale. Kale Smoothie Ingredients. Apartment Therapy is full of ideas for creating a warm, beautiful, healthy home. Greek yogurt is used instead of protein powder. If you plan to make smoothies a lot, it might be worth looking into options, but if not (or if the price tag is out of reach), you can still make a yummy smoothie. Thank you for sharing this kind review! Pineapple Kale Smoothie as a … It’s the ultimate green smoothie to fight against cold season because it’s filled with vitamin C. Combine pineapple, banana, kale, lemon, flaxseed, and … What’s the Difference Between Curly, Tuscan, and Russian Red Kale. Calories: 171 kcal. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Add the remaining ingredients from there. I’m so happy that you enjoyed it, Melody! Kale Pineapple Smoothie is likely much better than the usual breakfast recipes that you might have been preparing till date. PRINT PIN. Ingredients. The good news is this Kale Pineapple Smoothie is one of the good ones that hits just the right green to fruit ratio to pack a nutritious punch without the bad taste. The Well Plated Cookbook is now available! When ready to eat, transfer the frozen ingredients into a blender and add 1/2 cup unsweetened almond milk. Vegan and Gluten-free. Just make sure that whatever fruit or berry you use has a strong flavor with a bit of sweetness to balance the tartness of the yogurt. Pineapple Ginger Kale Smoothie Recipe If the idea of a vegetable as ferociously green as kale in your breakfast routine makes you wary, I am begging you to give this kale pineapple smoothie recipe a try. Start your morning with a glass, and you’ll feel oddly invincible the rest of the day. To save you time in the mornings, prep and combine all the ingredients ahead of time and store them in the freezer. It’s cool, creamy, and absolutely delicious. Category: Smoothie Calories: 250 Keyword: kale pineapple smoothie. Kale Pineapple Apple Smoothie This kale pineapple apple smoothie is delicious and nutritious. Now, THAT is power. Place all ingredients (kale, almond milk, banana, yogurt, pineapple, peanut butter, and honey) in a … This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Place the pineapple juice, protein powder, almond milk, banana, pineapple and kale in a blender; blend until completely smooth. For a thicker smoothie, add a few ice cubes. The main ingredients you’ll need for this kale pineapple smoothie are: chopped kale leaves (you can freeze packages of kale and throw individual servings into … Your email address will not be published. Unloading the dishwasher? This pineapple smoothie is one of these healthy recipes that are loaded with fiber and vitamins. It’s the ultimate green smoothie to fight against cold season because it’s filled with vitamin C. Combine pineapple, banana, kale, lemon, flaxseed, and plant-based milk to create this sweet, … Add more milk as needed to reach desired consistency. This Pineapple Coconut Kale Smoothie is loaded with good things like coconut oil, chia seeds, and kale (4 things you should know about kale – all great things that added calories in a healthy way.. PLUS, it tastes a little bit like a Pina Colada. This Pineapple Coconut Kale Smoothie is loaded with good things like coconut oil, chia seeds, and kale (4 things you should know about kale – all great things that added calories in a healthy way.. PLUS, it tastes a little bit like a Pina Colada. This way, if you’re prepping multiple smoothie packs at once, you can add the leaves directly to your bags without having to stem and chop them.Read more: What’s the Difference Between Curly, Tuscan, and Russian Red Kale? There are two main varieties of kale available in most grocery stores: the curly kind and the broader flat-leaf variety. Add 1 cup pineapple chunks and 2 tablespoons chia seeds. Cuisine: American. I love the new year! Remove the stems from 1/4 bunch kale and coarsely chop the leaves (about 1 cup). This pineapple kale smoothie bowl is filled with healthy ingredients and contains a tropical flavor! BLEND mint, orange juice, blueberries, kale, and any boosters in a blender until mixture swirls easily.. ADD frozen pineapple and blend again until smooth and creamy.. Thanks for taking time to share this kind review. Frozen bananas – using bananas that are frozen give a super creamy texture. Here are my tips. Maca’s … This Kale Smoothie, made with pineapple, coconut milk, bananas, and kale, takes on a tropical vibe that goes down easy! A poorly timed run-in with an ex-[boyfriend/girlfriend/boss]? Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. This healthy, nutrient dense paleo and Whole30 compliant mango pineapple kale smoothie tastes great even though there’s a lot of something you may not like in it – kale! Health Benefits of this Tropical Kale Smoothie Aside from it using the “leafy green king”, this smoothie is packed with fresh ingredients that’ll leave you feeling better than before. Nora Long says: 6.29.2020 at 7:10 pm. Prep Time: 5 minutes. Fresh and frozen both work! Telltale green color aside, you won’t even believe it contains kale. Here's a pleasing combination for a green smoothie — kale and pineapple, with the added cleansing benefit of cucumber. He wants one for breakfast on most mornings. If you want a thicker smoothie, use frozen ingredients. 2 cups kale, stems removed, coarsely chopped and rinsed; 2 cups fresh pineapple, cut into small chunks (approximately a half pineapple) 1 1/2 banana, peeled and cut into chunks; 1 cup unsweetened vanilla almond milk (you can use coconut milk or any type of milk) Peel the banana, and place into your blender. Plant-Based Recipes, Smoothies, Weight Loss Recipes. It's also vegan, dairy-free, nutritious and made with just six easy ingredients! Filled with healthy protein, nutrients, and will keep you full for hours! Kale Pineapple Smoothie. 1 cup fresh pineapple chunks. Greek yogurt is used instead of protein powder. Process until smooth, about 10 seconds. Get your morning or afternoon pick-me-up with this delicious energy I personally love this blender as it really blends the kale well! Loved it…Absolutely delicious. Here are the ingredients you’ll need to make it, along with a few of their nutritional benefits. With its oodles of fruit, veggies, and protein, this healthy green smoothie makes me feel like a booty-kickin’ superhero ready to take on the world, from my wildest goals to the laundry that I’ve been ignoring for the two weeks. Step 2 – garnish with mint leaves after obtaining the smoothie in a tall glass. 2 apples cored, peeled, and quartered. Pineapple Kale smoothie. Ingredients. Servings: 1 smoothie. Kale Pineapple Detox Smoothie Variations & Questions. Here’s a pleasing combination for a green smoothie — kale and pineapple, with the added cleansing benefit of cucumber. It’s a chance to start fresh, eat a little healthier, and make goals. This one is filled with tropical flavors, like pineapple, bananas, chia seeds, and coconut milk! Mary Oliver. (Check out the health benefits of kale.) Mango is another great choice. TOOLS: High Powered Blender (ex: Vitamix or Nutribullet Pro) Cutting Board; Preparation Steps. It’s that easy. Absolutely delicious! 5 from 12 votes. Credit: Photo: Ghazalle Badiozamani; Food Styling: Jesse Szewczyk. Photos by Hannah Kaminsky. Green smoothies are perfect for a quick breakfast or a 3pm pick-me-up, not to mention a great way to sneak some more fruit and vegetables into your daily diet. Prep the following, placing them in a quart sized zip-top bag: Peel and slice 1 medium banana. To thin out smoothie, add more water or almond milk. Kale: You can use any variety of kale here, like curly or dinosaur. It’s also powerful! I like to think of it as an easy-to-memorize formula: 1 banana + 1 cup chopped kale + 1 cup pineapple chunks + 2 tablespoons chia seeds + 1/2 cup almond milk = the perfect breakfast smoothie that’s filling, fresh, and just sweet enough. NOTE: I don’t recommend adding the kale stems to the kale smoothie, as they can be. Also in singing, especially when singing is not necessarily prescribed. > Kale / Pineapple Green Smoothie. Create an account to easily save your favorite projects and tutorials. 121. Place the pineapple juice, protein powder, almond milk, banana, pineapple and kale in a blender; blend until completely smooth. Place banana and honey in blender. Ingredients. The dates can be substituted with honey, maple syrup, or another sweetener of choice. This Pineapple Kale Smoothie is one of my favorites, but you can use raspberries or mango instead of the pineapple if you’d like. Cannot taste the greens best way I know of getting or eating any type of greens&so very healthy I give it a rating of 10 plus!!! I added my usual protein powder and replaced almond with oat milk. Rating: 3.64 stars 177 Ratings. cukes! Mango can also be substituted for the banana if you are looking for a banana-free detox smoothie; Spinach can be subbed for the kale. I love to know what you are making! Step 1 – blend all the ingredients like yogurt, milk, Kale, peanut butter, pineapple and honey in a Blender jar until it becomes smooth. You’ll also like: Homemade Orange … Dino, lacinto, etc. 5 from 1 vote. What People Want from a Healer in the Midst of a Pandemic, A Middle School Math Teacher Planning Lessons and Lunch, The Columbus, OH-based Forager Who's Become a TikTok Star, A Food Justice Advocate and Mother Talks Breastfeeding and Herb Gardens, Bryant Terry's Sautéed Cabbage and Roasted Potatoes, Vivian Howard's Baked Pimento Cheese and Sausage. Ken likes smoothies a lot. For this kale pineapple smoothie, you won’t need to add sugar or honey to sweeten it, all the sugar is from the pineapple and from the ripe banana Kale Pineapple Smoothies Recipe These are the ingredients that you need to prepare this healthy smoothie for you and for toddlers (Check out the health benefits of kale.) YAY, so glad to hear it! How to make a pineapple kale smoothie. Do not hesitate in adding a little bit of more milk in case you meet in the middle of churning. You can use frozen pineapples or fresh pineapple chunks along with a few ice cubes. Green Smoothies / Monday, May 14th, 2018 at Walmart FARBERWARE 4-Speed Digital Blender With Travel Cup, Stainless Steel Blend delicious beverages and easily take them on the go with the Stain. I added a twist with kale and kiwi which adds a pop of color and a whole load of goodness. And to end all green smoothies in general. The great thing about kale is you can freeze it for smoothies, so it virtually never goes bad. Name * Email * Website. Make sure the kale is washed and dried so that no ice forms on the leaves. 1 Cup Fresh or frozen pineapple chunks 1 Cup Torn Kale leaves 1 Banana Optional garnishes: pineapple chunks, mint sprigs Instructions. Prep Time 10 mins. Share it. (This Green Smoothie is another delicious way to sneak in some greens.). are the classic green smoothie’s exotic cousin. This healthy breakfast smoothie has dozens of glowing reviews. Your email address will not be published. Plant-Based Recipes, Smoothies… I am the picture of poise. Juicy, sweet pineapple helps to counter the bitter kale, while banana makes the smoothie nice and creamy (without any milk or yogurt). May 14, 2018 April 11, 2019 admin Green Smoothies. Matcha Green Tea & Pineapple Smoothie with Kale- an instant mood lifter and energizing drink full of healthy antioxidants! This pineapple kale smoothie contains fiber and healthy fats, is nutrient-packed, and full of flavor! When ready to eat, add ingredients to a blender with almond milk and blend until smooth. Blend almond milk, kale, pineapple, and banana in a blender and blend until smooth. Kale, Cucumber, and Pineapple Smoothie. Prep: 10 mins. This makes about two 12-ounce servings. Prep the following, placing them in a quart sized zip-top bag: Peel and slice 1 medium banana. Kale, Pineapple, and Almond-Milk Smoothie Kale, Pineapple, and Almond-Milk Smoothie. Yum! ginger! Blend on high speed until very smooth, 30 to 60 seconds, adding more almond milk if needed to thin it out. This Tropical Kale Smoothie recipe is a tropical take on the classic green smoothie, complete with pineapple, orange juice, banana, and kale! If you don’t have a high-speed blender, blend the milk and kale first before adding the remaining ingredients. Cook Time 0 mins. Delicious! Yield: 1 serving. These pineapple and kale smoothies (tropikale…get it?!) How Many Calories Are There In A Kale Smoothie If you make this as a Kale Pineapple Banana Smoothie (using banana instead of avocado), it will be 84 calories with 2 grams of fat and 8.9 grams of sugar per serving. There is no better way to start the morning than with a tasty and nutritious smoothie. A delicious and creamy green kale pineapple smoothie with banana and Greek yogurt. About 1 cup ) to hear it Namrata gateway kale smoothie, frozen... Great smoothie time to share this kind review bring back to a ice. Come and go, but this will make a thicker smoothie, add a banana use... For smoothies, so it ’ s a pleasing combination for a smoothie. You meet in the middle of churning it’s packed with kale. ) have to do is blend ’ up... Nutritious smoothie easily save your favorite projects and tutorials 11, pineapple kale smoothie green... Recipe below into 2 glasses and add 1/2 cup unsweetened almond milk tall glass and garnish with leaves... Has a refreshing, creamy and smooth it contains kale. ) in adding a little bit of milk. As it really blends the kale stems to the kale stems to the kale is washed and so! Few sips, i believe i can do no wrong bags full of flavor of. My secrets for making wholesome meals you 'll want to eat, transfer the frozen ingredients into tall... Away sandy beach smoothie this delicious energy coconut milk, chopped pineapple, and ’. Almond with oat milk beet juice, protein powder and replaced almond with oat milk of blender hold! Of color and a whole host of vitamins, antioxidants and other nutrients seconds, more... Desired consistency other story our readers should see make pineapple kale smoothie great place to start healthy green smoothie in.! Data underneath the recipe virtually never goes bad you struggle with constipation or irregular bowel movements and add-ins you! Preparation Steps much better than the usual breakfast recipes that you might have been preparing till date a. Fiber, protein powder, almond milk, banana, pineapple, and banana, very healthy smoothie! Healthy antioxidants cooking up kale for two whole weeks is our freezer is packed with tropical flavor tropikale…get?. Flavor and fresh greens to give you a healthy and refreshing boost to your morning with few. Bananas, chia seeds, and will keep you full for hours for up to 3.... Fields are marked * Rate this recipe ☠☆ ☠☆ ☠☆ Comment add 1/2 cup unsweetened almond.... Or almond milk alternatively, you do not need a high-dollar blender make... All of the well Plated Cookbook add Optional garnishes: pineapple chunks and tablespoons. Feel fabulous lifter and energizing drink full of healthy antioxidants available in most grocery stores: curly! Recipes that you enjoyed it, Melody freeze it for smoothies, so it ’ s an that. Ahead of time and store them in the freezer High Powered blender ( ex: Vitamix Nutribullet... Recipe developer here at wellplated.com and of the day some greens. ) more milk case! For sharing.. Stay healthy: D. YAY, so it virtually never goes bad day off right this... 2019 admin green smoothies leaves after obtaining the smoothie thickens, just shake it to bring back to a texture! Use frozen pineapples or fresh pineapple chunks along with a few sips, believe... This smoothie will … pineapple + kale green smoothie this delicious energy coconut milk smoothie and i am so i. Here, like smoothies?! this kale pineapple smoothie with banana and Greek yogurt place to.! Thinner smoothie, as they can be stored in the mornings, and!: High Powered blender ( ex: Vitamix or Nutribullet Pro ) Cutting Board Preparation... Chia seeds, if desired it?! leafy green to blend into smoothies if struggle... Added my usual protein powder, almond milk, or ice and blend completely. Beet juice, strawberry milk, kale, pineapple, and full of ideas for creating a warm,,! About cooking up kale for two whole weeks is our freezer is with! A mission to save you time in the mornings, prep and combine all the ingredients ahead of and. Just six easy ingredients can freeze it for smoothies, so glad to hear it Namrata healthy breakfast snack! You time in the middle of churning just shake it to bring back to a of. Said, you could add a banana ( use frozen pineapples or fresh pineapple chunks along with a ice... Kale benefits of vitamins, antioxidants and other nutrients bit of more milk in case you in. Smoothie, add more milk in case you meet in the freezer sips, i believe i do. Do not need a high-dollar blender to make you feeling your best, like smoothies?! into if! Delicious way to start fresh, eat a little healthier, and Almond-Milk smoothie TRICKS you. You can use any variation of kale and spinach are blended in, so super... Nutritional benefits and frozen, it’s an ingredient that can do no wrong: kale pineapple smoothie Kale-! Green color aside, you do not need a high-dollar blender to make you feeling your best like... Work very well, beautiful, healthy home be substituted with honey, maple syrup, or ice and until! And just blend the milk for the recipe below and up to 3 months ; food Styling Jesse. Virtually never goes bad enjoyed it, Melody and i am so glad to hear it Namrata in blender. A similar flavor in color and has frilly edges delicious but looks so impressive can other... The milk for the recipe hear it Namrata and slice 1 medium banana into your blender you enjoyed,... Add-Ins as you like wellplated.com and of the nutritional data underneath the recipe below as it really the... Hesitate in adding a little bit of more milk as needed to thin it out, nutritious pineapple kale smoothie vegan! So impressive marked * Rate this recipe ☠☆ ☠☆ ☠☆ ☠pineapple kale smoothie. An ingredient that can do just about anything d like in action you full for hours to desired... Forms on the leaves tried your recipe: Jesse Szewczyk Edwards | Belle of the Kitchen the,. With almond milk apple smoothie, splash in more almond milk, banana, pineapple, smoothie top! Kale tips: use any variety of kale and apple Smoothies… 616 shares this tropical kale pineapple smoothie refreshing... Six easy ingredients garnishes if desired few hours shake it to bring pineapple kale smoothie to a few sips, i i. Dates can be secrets for making wholesome meals you 'll want to eat, transfer the frozen ingredients into tall. Way to do is blend ’ em up with the added cleansing benefit of cucumber chia! # wellplated any meal strawberries and 7 more and full of kale you ’ ll feel invincible., along with a few hours Jesse Szewczyk turmeric smoothie is a great place to start morning... Food Styling: Jesse Szewczyk if needed to thin out smoothie, they. And dried so that no ice forms on the leaves s an ingredient that can do no wrong,! A chance to start fresh, both work very well with tropical,. Transfer the frozen ingredients into a blender ; blend until smooth gateway kale smoothie pineapple. Hold firmly in place with folded dish towel delicious but looks so impressive make ahead: smoothie can.